Foundations

“Build a solid foundation for your best life!”

COMING SOON!

IS FOUNDATIONS RIGHT FOR ME?

Have you been wanting to get outside and start moving, but you’re not quite sure where to start?

Do you enjoy walking and would like to meet others who also enjoy spending time outside?

Have you ever wanted to walk run/walk or run a whole 5k, 10k or half marathon?

Have you been injured in the past and you want to start off right?

IF YOU ANSWERED YES TO ANY OF THE ABOVE, THEN FOUNDATIONS IS FOR YOU!

BENEFITS OF FOUNDATIONS

  • Time & distance-based programs
  • 5k training plans, 10k & 13.1 also
  • Beginning Triathlon program
  • Walk, Run/Walk & Run pace groups! 
  • Free Goal-Setting Evaluation
  • Multiple Practices per Week
  • Weekly newsletters 
  • Workshop Series
  • Motivational incentives!
  • In-store discounts
  • After-race party 
Foundations 5K training plans

JOIN FOUNDATIONS NOW!

PROGRAMS: ALL PROGRAMS   |    TUESDAY NIGHT RUN   |   TRAINING TEAMS   |   FOUNDATIONS